Even if the phrase ?Swedish massage? sounds exotic to you, chances are you?re already familiar with some of its techniques. That?s because Swedish massage is the most common form of massage therapy practiced throughout India.
Any well-trained, licensed professional massage therapist you might see will be familiar with Swedish massage techniques. Some of the most common images you have about massage therapy likely come from this modality as well - such as long, soothing, gliding strokes and rhythmic kneading of the body.
Swedish massage practice is widespread for good reason. Nearly everyone can benefit from this type of massage therapy and most clients find Swedish massages highly relaxing and enjoyable.